Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz
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UPC Code
00030100102977
Data Source
USDA
Serving Sizes
1 pouch (22g)
Calories
95
Total Fat
2.5g
3%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
16.6g
6%
Dietary Fiber
1.1g
4%
Sugars
1.2g
Protein
1.6g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz are
70% in carbs, 23% in fat, and 7% in protein.
carbs:
70%
fat:
23%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Long Grain Brown Rice Flour, Whole Grain Yellow Corn Meal, Tapioca Starch, Canola Oil With Tbhq For Freshness, Potato Starch, Contains 2% Or Less Of Dextrose, Buttermilk, Salt, Onion Powder, Nonfat Milk, Sugar, Citric Acid, Lactic Acid, Modified Corn Starch, Spice, Sour Cream (Cream, Nonfat Milk, Cultures), Monoglycerides, Natural Flavor, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Whole Wheat Flour, Soy Flour.
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