Saltie Public Food Database

Pringles Crisps Original & Creamy Ranch Dip 2.8oz

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UPC Code 00038000124952
Data Source USDA

Nutrition Facts

Serving Sizes 1 package (79g)
package
Calories 304
Total Fat 23.5g 30%
Saturated Fat 5.1g 26%
Cholesterol 13mg 4%
Sodium 510mg 22%
Total Carbohydrate 21.6g 8%
Dietary Fiber 1.1g 4%
Sugars 1.5g
Protein 1.7g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pringles Crisps Original & Creamy Ranch Dip 2.8oz are 28% in carbs, 69% in fat, and 2% in protein.

carbs: 28%
fat: 69%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Pringles Crisps Original & Creamy Ranch Dip 2.8oz is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pringles Crisps Original & Creamy Ranch Dip 2.8oz is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crisps: Dried Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Rice Flour, Wheat Starch, Contains 2% Or Less Of Maltodextrin, Mono- And Diglycerides, Salt, Dextrose.creamy Ranch Dip: Water, Soybean Oil, White Distilled Vinegar, Modified Corn Starch, Contains 2% Or Less Of Sugar, Salt, Egg Yolk, Phospholipase, Natural Flavors, Cultured Skim Milk, Lactic Acid, Sweet Cream, Nonfat Dry Milk, Citric Acid, Xanthan Gum, Onion Powder, Garlic Powder, Parsley, Color Added.

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