Frosted Pb & J Strawberry Flavored Toaster Pastries

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Brand Pop-tarts

UPC Code 038000117145

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g

Serving Sizes 1 pastry (50g)

pastry

Calories 190

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Frosted Pb & J Strawberry Flavored Toaster Pastries are 75% in carbs, 21% in fat, and 4% in protein.

carbs: 75%

fat: 21%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Pb & J Strawberry Flavored Toaster Pastries is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Pb & J Strawberry Flavored Toaster Pastries is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil (With Tbhq For Freshness), Peanut Butter (Peanuts, Peanut Oil, Tbhq For Freshness), Contains Two Percent Or Less Of Glycerin, Modified Corn Starch, Salt, Fructose, Degerminated Yellow Corn Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate), White Grape Juice Concentrate, Nonfat Milk, Caramel Color, Sodium Stearoyl Lactylate, Dextrose, Natural And Artificial Flavor, Datem, Hydrogenated Palm Kernel Oil, Gelatin, Citric Acid, Strawberry Juice Concentrate, Malic Acid, Cornstarch, Soy Lecithin, Yellow 5 Lake, Color Added, Carnauba Wax, Red 40 Lake, Carrageenan, Niacinamide, Red 40, Reduced Iron, Blue 1 Lake, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Yellow 6, Vitamin B1 (Thiamin Hydrochloride), Almond Butter (Almonds).