This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Corn Syrup, Vegetable Oil (Canola, Cottonseed, Palm, Palm Kernel, Soybean, Partially Hydrogenated Soybean And/or Cottonseed, Hydrogenated Cottonseed Oil, Tbhq For Freshness)+, High Fructose Corn Syrup, Dextrose, Corn Syrup Solids, Contains Two Percent Or Less Of Cocoa Treated With Alkali, Modified Corn Starch, Cream, Salt, Cornstarch, Natural And Artificial Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate), Mono- And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Color Added, Soy Lecithin, Datem, Carnauba Wax, Yellow #6 Lake, Xanthan Gum, Blue #2 Lake, Red #40 Lake, Yellow #5 Lake, Niacinamide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Yellow #5, Red #40, Yellow #6, Blue #1, Folic Acid, Blue #2.