Saltie Public Food Database

S'mores Cocoa

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Brand Stephen's
UPC Code 729776413226
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 3.5 tbsp (40g)
tbsp
Calories 170
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 26g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 tbsp of S'mores Cocoa are 81% in carbs, 14% in fat, and 5% in protein.

carbs: 81%
fat: 14%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Cocoa is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Cocoa is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Candy Cane Pieces (Corn Syrup, Sugar, Peppermint Oil, Titanium Dioxide [Color], Red 40, Red 3, Yellow 6, Blue 1), Sweet Whey, Maltodextrin, Coconut Oil, Corn Syrup Solids, Cocoa (Processed With Alkali), Non-fat Dry Milk, Natural And Artificial Flavors, Salt, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide, Carrageean.

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