Peanut Butter Gourmet Hot Cocoa Cup

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Brand Stephen's

UPC Code 729776413417

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 3.5 rounded tbsp (40g)

rounded tbsp

Calories 170

Total Fat 3.5g 4%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 26g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 rounded tbsp of Peanut Butter Gourmet Hot Cocoa Cup are 78% in carbs, 19% in fat, and 2% in protein.

carbs: 78%

fat: 19%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Gourmet Hot Cocoa Cup is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Gourmet Hot Cocoa Cup is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dairy Product Solids, Peanut Butter Cups (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non-fat Milk, Peanut Butter [Peanuts, Salt, Partially Hydrogenated Palm Oil], Partially Hydrogenated Palm Oil, Salt, Coconut Oil, Color Added [Red Lake 40, Yellow 5 Lake, Blue 2 Lake], Soy Lecithin, Tbhq And Citric Acid Added To Protect Freshness), Maltodextrin, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Sodium Caseinate (A Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Carrageenan.