This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Broccoli Florets, Sliced Red Bell Pepper, Asian Sesame Dressing (Soybean Oil, Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Teriyaki Glaze (Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Water, Modified Corn Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative), Crispy Fried Onions (Onions, Vegetable Oil [Palm And/or Canola], Wheat Flour, Salt), Mayonnaise (Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [Added To Protect Flavor], Natural Flavors), Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [Preservative], Xanthan Gum)