Saltie Public Food Database

100% Pineapple Juice, Pineapple

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Brand Dole
UPC Code 038900009144
Data Source USDA

Nutrition Facts

Package Weight 6 fl oz/177 mL
Serving Sizes 1 can (177ml)
can
Calories 99
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24.1g 9%
Dietary Fiber 0g 0%
Sugars 21.9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of 100% Pineapple Juice, Pineapple are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Pineapple Juice, Pineapple is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Pineapple Juice, Pineapple is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple Juice, Ascorbic Acid (Vitamin C), Vitamin E, And Vitamin A.

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