Chicken Marsala
🍽
UPC Code
018894904168
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.33 package (140g)
Calories
190
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
60mg
20%
Sodium
610mg
27%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 package of Chicken Marsala are
15% in carbs, 33% in fat, and 52% in protein.
carbs:
15%
fat:
33%
protein:
52%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Marsala is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Marsala is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Cutlet (Boneless Chicken Breast, Water, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of Isolated Soy Protein, Kosher Salt, Less Than 0.5% Of Black Pepper, Sodium Phosphates), Marsala Sauce (Water, Mushrooms [Mushrooms, Salt, Citric Acid], Marsala Wine [Marsala Wine, Salt, Contains Sulfites], Demi Glace [Corn Oil (Tbhq And Citric Acid Added To Protect Flavor), Modified Food Starch, Palm Oil, Water, Maltodextrin, Salt, Sugar, Beef Stock, Beef Fat, Hydrolyzed Soy, Corn And Wheat Proteins, Hydrogenated Cottonseed Oil, 2% Or Less Of Soy Sauce (Water, Soybean, Wheat, Salt), Onion Powder, Caramel Color, Yeast Extract, Garlic Powder, Mono And Diglycerides, Natural Flavors, Disodium Insoinate/disodium Guanylate, Beef Extract, Soybean Oil, Dried Beef, Lactic Acid, Contains Sulfiting Agents], Butter [Cream, Salt], Shallots),
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