Saltie Public Food Database

Chicken Marsala

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Brand Big Y
UPC Code 018894904168
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.33 package (140g)
package
Calories 190
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 60mg 20%
Sodium 610mg 27%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 package of Chicken Marsala are 15% in carbs, 33% in fat, and 52% in protein.

carbs: 15%
fat: 33%
protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Marsala is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Marsala is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Cutlet (Boneless Chicken Breast, Water, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of Isolated Soy Protein, Kosher Salt, Less Than 0.5% Of Black Pepper, Sodium Phosphates), Marsala Sauce (Water, Mushrooms [Mushrooms, Salt, Citric Acid], Marsala Wine [Marsala Wine, Salt, Contains Sulfites], Demi Glace [Corn Oil (Tbhq And Citric Acid Added To Protect Flavor), Modified Food Starch, Palm Oil, Water, Maltodextrin, Salt, Sugar, Beef Stock, Beef Fat, Hydrolyzed Soy, Corn And Wheat Proteins, Hydrogenated Cottonseed Oil, 2% Or Less Of Soy Sauce (Water, Soybean, Wheat, Salt), Onion Powder, Caramel Color, Yeast Extract, Garlic Powder, Mono And Diglycerides, Natural Flavors, Disodium Insoinate/disodium Guanylate, Beef Extract, Soybean Oil, Dried Beef, Lactic Acid, Contains Sulfiting Agents], Butter [Cream, Salt], Shallots),

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