Bourbon Almonds

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Brand Whole Foods Market

UPC Code 811455012537

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.25 cup (28g)

cup

Calories 152

Total Fat 12g 15%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 78mg 3%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Bourbon Almonds are 21% in carbs, 64% in fat, and 14% in protein.

carbs: 21%

fat: 64%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Bourbon Almonds is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bourbon Almonds is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Salt, Sugar, Bourbon Rub (Sugar, Salt, Bourbon Powder (Maltodextrin, Gum Acai, Sugar, Natural Flavoring, Isoamyl Alcohol), Spices, Paprika, Dextrose, Dehydrated Garlic, Natural Smoke Flavor, Grill Flavor (Maltodextrin, Flavor (From Vegetable Oil), Modified Food Starch, Corn Syrup Solids), Onion Powder, Lemon Oil, Less Than 2% Silicon Dioxide, Soybean Oil Added As Anticaking Agents, Pure Maple Syrup.