Hazelnut Chocolate Wafer With Hazelnut-cream, Hazelnut-cream
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UPC Code
816095734054
Data Source
USDA
Package Weight
10.5 OZ/300 G
Serving Size
28g
Calories
150
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Hazelnut Chocolate Wafer With Hazelnut-cream, Hazelnut-cream are
40% in carbs, 54% in fat, and 5% in protein.
carbs:
40%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Hazelnut Chocolate Wafer With Hazelnut-cream, Hazelnut-cream is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hazelnut Chocolate Wafer With Hazelnut-cream, Hazelnut-cream is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Palm Fat, Wheat Flour, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Flour, Cocoa Powder, Sweet Whey Powder (Milk), Hazelnuts, Natural Vanilla Extract, Skim Milk Powder, Soy Lecithin, Salt, Sodium Bicarbonate (Leavening), Natural Hazelnut Flavor.
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