Saltie Public Food Database

Minced Hot Giardiniera, Chicago Style

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UPC Code 187839000262
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 50
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Minced Hot Giardiniera, Chicago Style are 9% in carbs, 91% in fat, and 0% in protein.

carbs: 9%
fat: 91%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Minced Hot Giardiniera, Chicago Style is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minced Hot Giardiniera, Chicago Style is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Select Peppers, Cauliflower, Celery, Carrots, Olives, Spices, Pure Soybean Oil.

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