Chunky Giardiniera, Mild
🍽
UPC Code
187839000323
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
2 tbsp (30ml)
Calories
1500
Total Fat
135g
173%
Saturated Fat
15g
75%
Cholesterol
0mg
0%
Sodium
10200mg
443%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Chunky Giardiniera, Mild are
9% in carbs, 91% in fat, and 0% in protein.
carbs:
9%
fat:
91%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Chunky Giardiniera, Mild is 100%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chunky Giardiniera, Mild is estimated to be -450%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Select Peppers, Cauliflower, Celery, Carrots, Olives, Spices, Pure Soybean Oil.
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