Saltie Public Food Database

Chunky Giardiniera, Mild

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UPC Code 187839000323
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 1500
Total Fat 135g 173%
Saturated Fat 15g 75%
Cholesterol 0mg 0%
Sodium 10200mg 443%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chunky Giardiniera, Mild are 9% in carbs, 91% in fat, and 0% in protein.

carbs: 9%
fat: 91%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Giardiniera, Mild is 100%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Giardiniera, Mild is estimated to be -450%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Select Peppers, Cauliflower, Celery, Carrots, Olives, Spices, Pure Soybean Oil.

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