Saltie Public Food Database

Olive Muffalata, Spicy

šŸ«’
UPC Code 187839000460
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 1500
Total Fat 135g 173%
Saturated Fat 15g 75%
Cholesterol 0mg 0%
Sodium 12900mg 561%
Total Carbohydrate 60g 22%
Dietary Fiber 30g 107%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Olive Muffalata, Spicy are 16% in carbs, 84% in fat, and 0% in protein.

carbs: 16%
fat: 84%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Olive Muffalata, Spicy is 200%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olive Muffalata, Spicy is estimated to be -550%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Select Ripe Olives, Cauliflower, Peppers, Celery, Carrots, Spices, Pure Soybean Oil.

Also by That Pickle Guy

Other Foods