Saltie Public Food Database

Pretzel Slider Buns

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Brand R Bakery
UPC Code 783583896078
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 2 sliders (58g)
sliders
Calories 220
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sliders of Pretzel Slider Buns are 60% in carbs, 29% in fat, and 11% in protein.

carbs: 60%
fat: 29%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Slider Buns is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Slider Buns is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Fresh Yeast, Milk Powder, Sesame Seeds, Salt, Sodium Hydroxide For Color.

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