Saltie Public Food Database

Honey Wheat 1/2 Loaf

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Brand Klosterman
UPC Code 051721003665
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 slice (31g)
slice
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Honey Wheat 1/2 Loaf are 74% in carbs, 11% in fat, and 15% in protein.

carbs: 74%
fat: 11%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Wheat 1/2 Loaf is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Wheat 1/2 Loaf is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat, Corn Syrup, Wheat Bran, Oatmeal, Rye Meal, Barley Flakes, Honey, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Molasses, Invert Sugar, Wheat Starch, Salt, Calcium Propionate (Preservative), Dough Conditioners (Ethoxylated Mono & Diglycerides, Mono & Diglycerides, Soy Lecithin, Ascorbic Acid), Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Citric Acid.

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