Saltie Public Food Database

Honey Enriched Rolls

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Brand Klosterman
UPC Code 051721001067
Data Source USDA

Nutrition Facts

Package Weight 25.4 oz/720 g
Serving Sizes 1 bun (60g)
bun
Calories 150
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Honey Enriched Rolls are 72% in carbs, 12% in fat, and 16% in protein.

carbs: 72%
fat: 12%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Enriched Rolls is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Enriched Rolls is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Refinery Syrup, Honey, Salt, Calcium Propionate (Preservative), Corn Flour, Spices (Turmeric And Paprika), Dough Conditioners (Mono & Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Ascorbic Acid), Artificial Flavors, Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate).

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