Saltie Public Food Database

Wheat Loaf Bread

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Brand Klosterman
UPC Code 051721003719
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 slice (31g)
slice
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Wheat Loaf Bread are 73% in carbs, 12% in fat, and 16% in protein.

carbs: 73%
fat: 12%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Loaf Bread is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Loaf Bread is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Corn Syrup, Wheat Bran, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Honey, Invert Sugar, Wheat Starch, Soybean Oil, Salt, Calcium Propionate (Preservative), Dough Conditioners (Ethoxylated Mono & Diglycerides, Mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate).

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