Whole Wheat Half Loaf Bread
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UPC Code
051721003672
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 slice (31g)
Calories
70
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Whole Wheat Half Loaf Bread are
73% in carbs, 12% in fat, and 16% in protein.
carbs:
73%
fat:
12%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Wheat Half Loaf Bread is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Wheat Half Loaf Bread is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Polydextrose, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Honey, Invert Sugar, Corn Syrup, Molasses, Vinegar, Dough Conditioners (Sodium Stearoyl Lactylate, Ethoxylated Mono & Diglycerides, Mono & Diglycerides, Ascorbic Acid), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (Preservative), Wheat Starch, Soy Lecithin, Vitamin D.
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