100% Fruit Juice Smoothie, Mango Pineapple Colada

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Brand Bolthouse Farms

UPC Code 071464018771

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL

Serving Sizes 8 oz (240ml)

Calories 120

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1.9g 7%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of 100% Fruit Juice Smoothie, Mango Pineapple Colada are 78% in carbs, 19% in fat, and 3% in protein.

carbs: 78%

fat: 19%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Fruit Juice Smoothie, Mango Pineapple Colada is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Fruit Juice Smoothie, Mango Pineapple Colada is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water From Concentrate (Water, Coconut Water Concentrate), Coconut Milk (Water, Coconut Cream), Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Banana Puree, Mango Puree, Lemon Juice, Pectin, Natural Flavors, Acacia Gum.