Vanilla Creme Sandwich Cookies

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Brand Snackwell's

UPC Code 819898019182

Data Source USDA

Nutrition Facts

Package Weight 576 g/48 g

Serving Sizes 1 pack (48g)

pack

Calories 210

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 39g 14%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Vanilla Creme Sandwich Cookies are 75% in carbs, 22% in fat, and 4% in protein.

carbs: 75%

fat: 22%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Creme Sandwich Cookies is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Creme Sandwich Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Soybean And/or Canola And/or Palm And/or Palm Kernel Oil), Dextrose, Glycerin, Invert Sugar, Brown Sugar, Salt, Emulsifiers (Datem, Sodium Stearoyl Lactylate), Leavening (Baking Soda, Calcium Phosphate), Wheat Starch, Cellulose Gum And Gel, Cornstarch, Natural Flavor (Contains Milk), Molasses.