Organic Tofu Protein From Soybeans
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UPC Code
0076371012119
Data Source
USDA
Calories
50
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Organic Tofu Protein From Soybeans are
20% in carbs, 46% in fat, and 34% in protein.
carbs:
20%
fat:
46%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Tofu Protein From Soybeans is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Tofu Protein From Soybeans is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Soybeans, Calcium Sulfate, Glucono Delta Lactone.
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