Saltie Public Food Database

Vermont Curry Soup Mix, Apple & Honey, Apple & Honey

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Brand House Foods
UPC Code 077377048690
Data Source USDA

Nutrition Facts

Package Weight 8.11 oz/230 g
Serving Sizes 0.083 package (19g)
package
Calories 100
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 880mg 38%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package of Vermont Curry Soup Mix, Apple & Honey, Apple & Honey are 35% in carbs, 61% in fat, and 4% in protein.

carbs: 35%
fat: 61%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vermont Curry Soup Mix, Apple & Honey, Apple & Honey is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vermont Curry Soup Mix, Apple & Honey, Apple & Honey is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil (Palm Oil, Canola Oil, Soy Lecithin), Wheat Flour, Sugar, Salt, Corn Starch, Curry Powder (Spices, Coriander Seed, Garlic), Caramel Color, Monosodium Glutamate, Defatted Soybean, Yeast Extract, Cheese Product (Dextrin, Enzyme Modified Cheese [Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Powder, Salt], Yeast Extract, Corn Starch, Salt), Roasted Onion Powder (Onion Flake, Dextrin, Natural Flavor), Honey, Soy Lecithin, Sesame Paste, Brown Roux (Palm Oil, Skim Milk Powder, Wheat Flour, Dextrose Anhydrous Glucose), Sauce Powder (Salt, Worcester Sauce [Tomato, Onion, Garlic, Carrot, Mushroom, Date, Vinegar, Sugar, Glucose, Salt, Soy Protein Hydrolysate, Spices, Celery, Cane And Beet Syrup, Dextrin], Sugar, Caramel Color, Vegetable Powder [Tomato, Carrot, Onion, Processed Wheat], Spices, Dried Tangerine Peel, Vinegar Powder [Vinegar, Dextrin], Dextrin, Citric Acid, Yeast Extract, Brown Sugar, Monosodium Glutamate, Acetic Acid), Tomato Seasoning (Dextrin, Tomato Extract, Yeast Extract, Corn Starch, Salt), Sucrose Fatty Acid Esters, Banana Paste (Banana Puree, Sugar, Banana Flake, Citric Acid, Natural Flavor, Salt), Glycerin Fatty Acid Esters, Cocoa Powder (Processed With Alkali), Buttermilk Powder, Citric Acid, Tomato Powder, Apple Paste (Apple Puree, Citric Acid), Whole Milk Powder, Garlic Powder (Garlic Flake, Soybean Powder, Glucose, Maltose), Spices, Protein Hydrolysate (Soy Protein Hydrolysate, Dextrin, Monosodium Glutamate), Onion Seasoning (Dextrin, Onion Extract, Yeast Extract, Corn Starch, Garlic Extract, Salt, Natural Flavor), Vegetable Extract (Onion Extract, Carrot Extract, Chinese Cabbage Extract, Dextrin, Corn Starch, Salt), Natural And Artificial Flavors, Glucose, Soy Sauce Seasoning (Protein Hydrolysate [Wheat, Soybean, Yeast Extract, Palm Oil, Onion, Sugar, Salt, Dextrin], Vegetable Oil [Corn Oil, Sesame Oil], Soy Sauce [Wheat, Soybean], Dextrin, Yeast Extract, Sugar, Salt, Disodium Inosinate, Disodium Guanylate), Onion Extract (Onion Extract, Yeast Extract), Disodium Inosinate, Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Paprika Color, Skim Milk Powder, Fenugreek Leaf.

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