Mint Slims Cookie

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Brand Goodie Girl

UPC Code 855987003014

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 cookies (30g)

Calories 160

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Mint Slims Cookie are 46% in carbs, 52% in fat, and 3% in protein.

carbs: 46%

fat: 52%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Slims Cookie is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Slims Cookie is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Coating (Sugar, Palm Kernel, Palm Oil, Cocoa Processed With Alkali, Nonfat Dry Milk, Soy Lecithin [An Emulsifier], Vanilla), Sugar, Butter, Goodie Girl Flour Blend (White Rice Flour, Corn Starch, Tapioca Flour, Brown Rice Flour, Powdered Milk (Whole Milk, Soy Lecithin, Vitamin A Acetate, Vitamin D3), Potato Starch, Xanthan Gum), Cocoa [Processed With Alkali], Whole Milk, Vanilla Extract, Pure Peppermint Flavor, Baking Soda, Salt.