Fudge Striped Cookies
🍪
UPC Code
855987003625
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
4 cookies (33g)
Calories
150
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Fudge Striped Cookies are
63% in carbs, 31% in fat, and 6% in protein.
carbs:
63%
fat:
31%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Fudge Striped Cookies is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fudge Striped Cookies is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Confectionery Coating [Sugar, Vegetable Oil (Palm Kernel And/or Palm), Cocoa Powder Processed With Alkali, Buttermilk, Soy Lecithin (An Emulsifier), Natural Flavors], Gluten Free Oat Flour, Sugar, Rice Flour, Cornstarch, Palm Oil, Tapioca Starch, Contains 2% Or Less Of: Honey, Potato Starch, Nonfat Milk, Vanilla Extract, Sodium Bicarbonate, Salt, Xanthan Gum, Soy Lecithin, Ammonium Bicarbonate.
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