Saltie Public Food Database

Mint Slims

🍽
Brand Goodie Girl
UPC Code 855987003588
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 4 cookies (32g)
cookies
Calories 160
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Mint Slims are 50% in carbs, 48% in fat, and 2% in protein.

carbs: 50%
fat: 48%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Slims is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Slims is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating [Organic Cane Sugar, Vegetable Fat (Palm Kernel And/or Palm), Organic Cocoa Powder Processed With Alkali, Organic Cocoa Powder, Organic Soy Lecithin (An Emulsifier), Organic Natural Vanilla Extract], Sugar, Palm Oil, White Rice Flour, Organic Cocoa Powder (Processed With Alkali), Cornstarch, Tapioca Starch, Contains 2% Or Less Of: Natural Peppermint Flavor, Potato Starch, Nonfat Milk, Sodium Bicarbonate, Xanthan Gum, Salt.

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