Saltie Public Food Database

Gluten Free Homestyle Pecan Shortbread Cookies, Homestyle Pecan

🍞
Brand Goodie Girl
UPC Code 850010010007
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 G
Serving Sizes 2 cookies (26g)
cookies
Calories 140
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Gluten Free Homestyle Pecan Shortbread Cookies, Homestyle Pecan are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Homestyle Pecan Shortbread Cookies, Homestyle Pecan is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Homestyle Pecan Shortbread Cookies, Homestyle Pecan is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Butter, Sugar, Tapioca Starch, Pecans, Contains 2% Or Less Of Sodium Bicarbonate, Eggs, Salt, Xanthan Gum, Whey, Natural Flavors.

Also by Goodie Girl

Other Foods