4% Small Curd Cottage Cheese With Strawberry Added, Strawberry
🍓
UPC Code
044100156243
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
1/2 cup (113g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
330mg
14%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
11g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of 4% Small Curd Cottage Cheese With Strawberry Added, Strawberry are
42% in carbs, 26% in fat, and 32% in protein.
carbs:
42%
fat:
26%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of 4% Small Curd Cottage Cheese With Strawberry Added, Strawberry is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 4% Small Curd Cottage Cheese With Strawberry Added, Strawberry is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Skim Milk, Milk And Cream, Water, Strawberries, Sugar, Whey Protein Concentrate, Whey, Modified Corn Starch, Salt Natural Flavors, Xanthan Gum, Locust Bean Gum, Guar Gum, Fruit & Vegetable Juice (Color), Lactic Acid, Potassium Sorbate, Sorbic Acid And Carbon Dioxide (To Maintain Freshness), Citric Acid And Enzymes.
Other Foods