Kettle Corn Gourmet Popping Corn
🌽
UPC Code
027000523827
Data Source
USDA
Package Weight
39.4 oz/2.46 lbs/1.11 kg
Serving Sizes
2 tbsp (34g)
Calories
160
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Kettle Corn Gourmet Popping Corn are
49% in carbs, 44% in fat, and 7% in protein.
carbs:
49%
fat:
44%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Kettle Corn Gourmet Popping Corn is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kettle Corn Gourmet Popping Corn is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Sucralose, Mixed Tocopherols (Vitamin E For Freshness).
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