Gourmet Popping Corn, Corn On The Cob

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Brand Orville Redenbacher's

UPC Code 058807480952

Data Source USDA

Nutrition Facts

Serving Sizes 1 mini bag (45g)

mini bag

Calories 200

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 mini bag of Gourmet Popping Corn, Corn On The Cob are 36% in carbs, 58% in fat, and 6% in protein.

carbs: 36%

fat: 58%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popping Corn, Corn On The Cob is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popping Corn, Corn On The Cob is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Whole Grain Popping Corn, Palm Oil (Contains Tbhq, Citric Acid), Salt, Butter, Natural And Artificial Flavour (Contains Milk0, Black Pepper Seasoning, Colour.