Saltie Public Food Database

Gourmet Popcorn, Butter

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UPC Code 027000892329
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 3 cups (28g)
cup
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cup of Gourmet Popcorn, Butter are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%
fat: 53%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popcorn, Butter is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popcorn, Butter is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Popcorn, Mid-oleic Sunflower Oil, Maltodextrin, Butter, Buttermilk, Salt, Corn Syrup Solids, Modified Corn Starch, Whey, Enzyme-modified Butter Oil, Nonfat Milk, Sodium Caseinate, Natural Flavor, Annatto (Color), Turmeric (Color).

Also by Orville Redenbacher's

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