Veggie Outfit Pizza With Bell Pepper, Onion, Olives, Mushrooms And Tomato, Mazzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce

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Brand Wisepies Pizza

UPC Code 853507008143

Data Source USDA

Nutrition Facts

Package Weight 13.75 oz/390 g

Serving Sizes 0.5 pizza (195g)

pizza

Calories 339

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 821mg 36%

Total Carbohydrate 46g 17%

Dietary Fiber 2.9g 10%

Sugars 6g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Veggie Outfit Pizza With Bell Pepper, Onion, Olives, Mushrooms And Tomato, Mazzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce are 54% in carbs, 27% in fat, and 19% in protein.

carbs: 54%

fat: 27%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Outfit Pizza With Bell Pepper, Onion, Olives, Mushrooms And Tomato, Mazzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Outfit Pizza With Bell Pepper, Onion, Olives, Mushrooms And Tomato, Mazzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Spice Blend [Salt, Spices, Sugar, Garlic, Canola Oil], Onion Puree, Green Bell Pepper Puree, Spices, Paprika. Crust Ingredients: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Guar Gum. Toppings Ingredients: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Unsmoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Vegetable Blend (Green Bell Pepper, Mushrooms, Red Onion, Black Olives With Tomatoes).