Saltie Public Food Database

Veggie Outfit Gluten Free Thin Crust Pizza With Bell Pepper, Onion, Olives, Mushrooms And Tomato, Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce

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UPC Code 853507008204
Data Source USDA

Nutrition Facts

Package Weight 14.25 oz/404 g
Serving Sizes 0.5 pizza (202g)
pizza
Calories 390
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 24mg 8%
Sodium 871mg 38%
Total Carbohydrate 56g 20%
Dietary Fiber 3g 11%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Veggie Outfit Gluten Free Thin Crust Pizza With Bell Pepper, Onion, Olives, Mushrooms And Tomato, Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce are 56% in carbs, 29% in fat, and 14% in protein.

carbs: 56%
fat: 29%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Outfit Gluten Free Thin Crust Pizza With Bell Pepper, Onion, Olives, Mushrooms And Tomato, Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Outfit Gluten Free Thin Crust Pizza With Bell Pepper, Onion, Olives, Mushrooms And Tomato, Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Spice Blend [Salt, Spices, Sugar, Garlic, Canola Oil], Onion Puree, Green Bell Pepper Puree, Spices, Paprika. Crust Ingredients: Water, Rice Flour, Modified Rice Starch, Potato Starch, Sugar, Tapioca Starch, Potato Flour, Canola/olive Oil Blend, Yeast, Salt, Xanthan Gum, Cultured Brown Rice. Toppings Ingredients: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Unsmoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Vegetable Blend (Green Bell Pepper, Mushrooms, Red Onion, Black Olives With Tomatoes).

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