Saltie Public Food Database

Original Green Pea Crisps Baked

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UPC Code 071146062450
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 5g 6%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Original Green Pea Crisps Baked are 50% in carbs, 35% in fat, and 16% in protein.

carbs: 50%
fat: 35%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Original Green Pea Crisps Baked is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Green Pea Crisps Baked is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Peas, Vegetable Oil (Canola, Sunflower, And/or Safflower Oil), Rice, Salt, Calcium Carbonate, And Vitamin C (Ascorbyl Palmitate).

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