Freshly Frozen Stir Fry With Noodles, Broccoli, Water Chestnuts, Snow Pea Pods, Carrots, Red Peppers, Celery & Onions, Stir Fry With Noodles

🥕

Brand Hy-vee

UPC Code 075450137033

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (94g)

cup

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 15mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Freshly Frozen Stir Fry With Noodles, Broccoli, Water Chestnuts, Snow Pea Pods, Carrots, Red Peppers, Celery & Onions, Stir Fry With Noodles are 76% in carbs, 7% in fat, and 18% in protein.

carbs: 76%

fat: 7%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Freshly Frozen Stir Fry With Noodles, Broccoli, Water Chestnuts, Snow Pea Pods, Carrots, Red Peppers, Celery & Onions, Stir Fry With Noodles is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Freshly Frozen Stir Fry With Noodles, Broccoli, Water Chestnuts, Snow Pea Pods, Carrots, Red Peppers, Celery & Onions, Stir Fry With Noodles is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Noodle Product (Water, Durum Wheat Semolina, Whole Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Water Chestnuts, Snow Pea Pods, Carrots, Red Pepper, Celery, Onion.