Saltie Public Food Database

Butternut Squash With Cumin Extraordinary Good Soup

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Brand Souperb
UPC Code 854770005006
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 8 oz (227g)
oz
Calories 109
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 16mg 5%
Sodium 261mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 0.9g 3%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Butternut Squash With Cumin Extraordinary Good Soup are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%
fat: 55%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash With Cumin Extraordinary Good Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash With Cumin Extraordinary Good Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Stock (Water, Onion, Carrot, Peppercorn, Bay Leaf), Butternut Squash, Onion, Butter (Milk), Kosher Salt, Olive Oil, Cumin.

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