Broccoli With Almond Fresh & Savory Soup
🥦
UPC Code
854770005013
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
8 oz (227g)
Calories
79
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
291mg
13%
Total Carbohydrate
7g
3%
Dietary Fiber
0.9g
3%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Broccoli With Almond Fresh & Savory Soup are
35% in carbs, 56% in fat, and 10% in protein.
carbs:
35%
fat:
56%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Broccoli With Almond Fresh & Savory Soup is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Broccoli With Almond Fresh & Savory Soup is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Stock (Water, Onion, Carrot, Peppercorn, Bay Leaf), Broccoli, Onion, Almond, Olive Oil, Kosher Salt.
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