Perform, Grape Flavor Low Calorie Thirst Quencher, Grape
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UPC Code
052000999990
Data Source
USDA
Package Weight
20 fl oz/1.25 PT/591 mL
Serving Sizes
20 oz (591ml)
Calories
47
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
272mg
12%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 oz of Perform, Grape Flavor Low Calorie Thirst Quencher, Grape are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Perform, Grape Flavor Low Calorie Thirst Quencher, Grape is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Perform, Grape Flavor Low Calorie Thirst Quencher, Grape is estimated to be 98%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Citric Acid, Salt, Sodium Citrate, Natural And Artificial Flavor, Monopotassium Phosphate, Sucralose, Acesulfame Potassium, Red 40, Blue 1.
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