Thin, Crunchy Pretzel Snacks, Dark Chocolate Mint Crunch
🥨
UPC Code
049508251255
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Thin, Crunchy Pretzel Snacks, Dark Chocolate Mint Crunch are
57% in carbs, 40% in fat, and 3% in protein.
carbs:
57%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Thin, Crunchy Pretzel Snacks, Dark Chocolate Mint Crunch is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thin, Crunchy Pretzel Snacks, Dark Chocolate Mint Crunch is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Confectionery Coating (Sugar, Palm Kernel Oil, Cocoa [Processed With Alkali], Whey Powder [Milk], Palm Oil, Soy Lecithin [An Emulsifier], Salt, Natural Flavor), Pretzel Crisps (Enriched Wheat Flour, [Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Malt Syrup [Tapioca Syrup, Malt Extract], Soda), Natural Flavor.
Other Foods