Thin, Crunchy Pretzel Snacks, Vanilla
🥨
UPC Code
049508008507
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Thin, Crunchy Pretzel Snacks, Vanilla are
61% in carbs, 33% in fat, and 6% in protein.
carbs:
61%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Thin, Crunchy Pretzel Snacks, Vanilla is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thin, Crunchy Pretzel Snacks, Vanilla is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coating (Sugar, Vegetable Fat [Palm Kernel And/or Palm], Dry Nonfat Greek Yogurt, Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin [An Emulsifier], Natural Flavor, Lactic Acid Powder, Natural Vanilla Extract). Pretzel Crisps (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Malt Syrup [Tapioca Syrup, Malt Extract], Soda).
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