Saltie Public Food Database

Original Deli Style Pretzel Crisps

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UPC Code 049508001201
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g
Serving Sizes 1 package (43g)
package
Calories 160
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Original Deli Style Pretzel Crisps are 89% in carbs, 3% in fat, and 8% in protein.

carbs: 89%
fat: 3%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Original Deli Style Pretzel Crisps is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Deli Style Pretzel Crisps is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (Tapioca Syrup, Malt Extract), Soda.

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