8 Salty Pretzel, Beer Cheese Filling

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Brand Cole's

UPC Code 071052000843

Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g

Serving Sizes 3 pieces (114g)

pieces

Calories 310

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 21mg 7%

Sodium 560mg 24%

Total Carbohydrate 40g 15%

Dietary Fiber 0g 0%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of 8 Salty Pretzel, Beer Cheese Filling are 53% in carbs, 33% in fat, and 15% in protein.

carbs: 53%

fat: 33%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of 8 Salty Pretzel, Beer Cheese Filling is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 8 Salty Pretzel, Beer Cheese Filling is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Cream, Modified Food Starch, Sodium Phosphate, Salt, Garlic Powder, Sodium Alginate, Minced Onion, Lactic Acid, Sorbic Acid, Cayenne Pepper, Artificial Beer Flavor, Water, Wheat Flour Salt, Wheat Gluten, Malted Barley Flour, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, Soybean Oil, Palm Oil, Dextrose, Yeast, Ascorbic Acid, Butter (Cream,salt).