Saltie Public Food Database

Zesty Ranch Snack Trail Mix

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Brand Kar's
UPC Code 077034018127
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Size 28g
g
Calories 150
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Zesty Ranch Snack Trail Mix are 34% in carbs, 58% in fat, and 8% in protein.

carbs: 34%
fat: 58%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Ranch Snack Trail Mix is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Ranch Snack Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ranch Corn Nuts (Corn, High Oleic Oil (Canola And/or Safflower Oil), Salt, Maltodextrin, Dehydrated Garlic And Onion, Sugar, Yeast Extract, Sodium Diacetate, Natural And Artificial Flavors, Tomato Powder, Citric Acid, Dehydrated Red Bell Pepper, Parsley, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide Added To Prevent Caking). Ranch Cashews And Sunflower Kernels (Cashews And Sunflower Kernels (Cashews And Sunflower Kernels, Sunflower Oil), Ranch Flavored Seasoning (Buttermilk Powder (Whey, Buttermilk Cream). Salt, Onion Powder, Natural Flavors, Spices, Celery, Garlic Powder, Parsley, Less Than 2% Silicon Dioxide Added To Prevent Caking). Ranch Pretzel Sticks(Pretzels (Corn Starch, Potato Starch, Rice Flour, Palm Oil Or Canola Oil, Tapioca Starch, Modified Tapioca Starch, Soluble Corn Fiber, Sugar, Yeast, Cellulose Gum, Sodium Acid Pyrophosphate, Inactive Yeast, Sunflower Lecithin, Sodium Bicarbonate, Salt. Xanthan Gum, Expeller Pressed Non-GMO Canola Oil, Ranch Seasoning (Buttermilk Solids, Salt, Dehydrated Garlic, Dehydrated Onion, Sugar, Maltodextrin, Autolyzed Yeast Extract, Natural And Artificial Flavor, Spices, Parsley).

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