Saltie Public Food Database

Lemon Thick And Creamy Quark!

🍋
Brand Simple Truth
UPC Code 011110080585
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Size 150g
g
Calories 160
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 65mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 12g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Lemon Thick And Creamy Quark! are 38% in carbs, 26% in fat, and 36% in protein.

carbs: 38%
fat: 26%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Thick And Creamy Quark! is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Thick And Creamy Quark! is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Nonfat Milk, Cream, Sugar, Lemon Juice Concentrate, Corn Starch, Natural Flavor, Pectin, Locust Bean Gum, Turmeric (Color). Live Cultures: L. Lactis Cremoris, L. Lactis, S, Thermophilus, L. Acidophilus, Bifidus, L. Paracasei, L. Rhamnosus.

Also by Simple Truth

Other Foods