Creamy Ranch Dip

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Brand Reser's Fine Foods

UPC Code 071117001716

Data Source USDA

Nutrition Facts

Package Weight 227 g/8 oz

Serving Sizes 2 tbsp (30g)

tbsp

Calories 90

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Ranch Dip are 9% in carbs, 87% in fat, and 4% in protein.

carbs: 9%

fat: 87%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Ranch Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Ranch Dip is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Dressing (Nonfat Milk, Partially Hydrogenated Soybean Oil, Modified Food Starch, Tapioca Flour, Gelatin, Lactic Acid, Mono And Diglycerides, Sodium Caseinate, Propylene Glycol Monoester, Guar Gum, Citric Acid, Acetic Acid, Natural And Artificial Flavor, Potassium Sorbate To Protect Flavor, Carrageenan, Potassium Phosphate, Artificial Color), Mayonnaise (Soybean Oil, Water, Egg Yolks, Corn Syrup, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Salt, Seasoning ( Hydrolyzed Wheat Gluten, Parsley, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Potassium Sorbate, Guar Gum, Yeast Extract, Partially Hydrogenated Cottonseed And Soybean Oil, Natural Flavor), Vinegar, Modified Corn Starch.