Chocolate Truffle, Belgium Dark Chocolate
🍫
UPC Code
891748500262
Data Source
USDA
Package Weight
1.4 oz/40 g
Serving Sizes
1 bar (40g)
Calories
220
Total Fat
18g
23%
Saturated Fat
13g
65%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Truffle, Belgium Dark Chocolate are
31% in carbs, 66% in fat, and 3% in protein.
carbs:
31%
fat:
66%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Truffle, Belgium Dark Chocolate is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Truffle, Belgium Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Belgian Chocolate (Unsweetened Chocolate Sugar, Cocoa Butter, Soy Lecithin (A Natural Emulsifier), Natural Vanilla Extract), Organic Coconut Oil.
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