Southern Style Mustard Potato Salad
🥔
UPC Code
071117190618
Data Source
USDA
Package Weight
1 lbs/454 g
Serving Sizes
1/2 cup (140g)
Calories
230
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
480mg
21%
Total Carbohydrate
26g
9%
Dietary Fiber
2.9g
11%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Southern Style Mustard Potato Salad are
46% in carbs, 48% in fat, and 5% in protein.
carbs:
46%
fat:
48%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Southern Style Mustard Potato Salad is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southern Style Mustard Potato Salad is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Water, Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seeds, Xanthan Gum, Calcium Chloride, Celery Seeds, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Hard Cooked Eggs, Sugar, Green Bell Pepper, Red Bell Pepper, Onion, Salt, Modified Corn Starch, Vinegar, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Xanthan Gum, Annatto Extract (Color).
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