Croissant
🥐
UPC Code
743064030018
Data Source
USDA
Package Weight
9.5 OZ/270 g
Serving Size
45g
Calories
180
Total Fat
7g
9%
Saturated Fat
3.2g
16%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Croissant are
56% in carbs, 39% in fat, and 5% in protein.
carbs:
56%
fat:
39%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Croissant is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Croissant is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Cherry - Flavored Filling (Sugar, Glucose Syrup, Apple Puree, Cherry Puree, Food Starch-modified, Citric Acid, Black Carrot Juice Or, Natural Flavor, Potassium Sorbate (Preservative)), Margarine (Palm Oil, Sunflower Oil, Water, Polyglycerol Esters Of Fatty Acids, Sunflower Lecithin, Salt, Citric Acid, Potassium Sorbate (Preservative) Sorbic Acid (Preservative), Artificial Flavor, Beta-carotene Color), Sugar, Glucose Syrup, Glycerin, Yeast, Water, Salt, Less Than 2% Of Datem, Whey, Wheat Gluten, Apple Vinegar, Soy Lecithin, Calcium Propionate (Preservative). Sorbic Acid (Preservative), Ascorbic Acid (Preservative), Calcium Carbonate, Enzyme, Soy Flour.
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