Garlic & Herb Italian Organic Bruschette Oven Baked Snack Sized Toasts

🧄

Brand Alessi

UPC Code 071072030622

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 12 pieces (30g)

pieces

Calories 130

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Garlic & Herb Italian Organic Bruschette Oven Baked Snack Sized Toasts are 63% in carbs, 28% in fat, and 9% in protein.

carbs: 63%

fat: 28%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Herb Italian Organic Bruschette Oven Baked Snack Sized Toasts is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Herb Italian Organic Bruschette Oven Baked Snack Sized Toasts is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Sunflower Oil, Salt, Brewer's Yeast, Alessi Organic Extra Virgin Olive Oil, Dehydrated Organic Herbs (Parsley, Oregano), Organic Malted Wheat Flour, Dehydrated Organic Garlic.