Biscotti Savoiardi Lady Fingers

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Brand Alessi

UPC Code 071072003077

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/200 g

Serving Sizes 4 pieces (33g)

pieces

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 35mg 12%

Sodium 35mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 38.9g 78%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Biscotti Savoiardi Lady Fingers are 38% in carbs, 5% in fat, and 57% in protein.

carbs: 38%

fat: 5%

protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Biscotti Savoiardi Lady Fingers is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscotti Savoiardi Lady Fingers is estimated to be -101%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.